Starting physical therapy can feel intimidating—but asking the right questions helps you feel confident and in control of your recovery. Here are 5 key questions to ask your therapist:
1️⃣ What’s your experience treating my condition?
2️⃣ What will my treatment plan look like?
3️⃣ How can I manage pain between sessions?
4️⃣ How will we track my progress?
5️⃣ What can I do to prevent future injuries?
These questions help you stay informed, set clear goals, and build a strong partnership with your therapist. The more involved you are, the better your results will be.
💙 Take charge of your healing journey—read the full guide here!