Better Life Physical Therapy & Wellness | Federal Injury Center

Chronic Pain, Poor Sleep & Low Energy – How They’re Connected

Chronic pain often leads to restless nights, leaving you tired and drained the next day. This cycle makes pain worse and recovery harder. The good news? With the right care—like physical therapy, stress management, and healthy habits—you can break this cycle and feel better.

👉 Read the full article to learn how to restore your sleep and energy