Better Life Physical Therapy & Wellness | Federal Injury Center

Sciatica flare ups can feel overwhelming, but the good news is most last only a few days to a few weeks and often improve within 4–6 weeks. Flare ups are usually triggered by things like poor posture, long sitting, heavy lifting, or a herniated disc. Staying active, correcting posture, and physical therapy from a sciatica doctor can reduce flare ups and keep pain from returning.

Read more about how long sciatica flare ups last ➡️