Myofascial release is a hands-on therapy that helps relieve muscle tension and improve movement. While effective for chronic pain, it can carry risks if done incorrectly. People in Palm Beach Gardens and nearby cities like West Palm Beach, North Palm Beach, and Jupiter should seek treatment from a licensed physical therapist to stay safe.
Common risks include soreness, bruising, nerve irritation, and worsening pre-existing injuries. Medications like blood thinners can also increase side effects. DIY techniques or untrained practitioners may cause more harm than good. Proper evaluation, correct technique, and communication with your therapist are essential to avoid complications.
When done correctly, myofascial release is generally safe and can be very effective. Combining it with other physical therapy treatments like stretching and strengthening can enhance recovery while minimizing risks.
Protect your recovery and get safe, professional care. Contact a licensed physical therapist in Palm Beach Gardens today to schedule your session and enjoy effective pain relief.
