Neck pain can make your days feel heavy and frustrating, especially when even small movements hurt. Many people around Palm Beach Gardens, West Palm Beach, North Palm Beach, and Jupiter deal with this every single day without knowing what caused it.
This article gently walks you through the 5 most common reasons neck injuries happen โ things like poor posture, heavy lifting, stress, falls, and repetitive work. Each section explains how these problems start, why they hurt so much, and how the right physical therapy can help your body calm down, heal, and feel stronger again.
If neck pain has been slowing you down or making life harder, youโre not alone. With the right care and support, you can get better, little by little.
๐ Tap to learn what may be causing your neck pain โ and how healing can start today.
