Better Life Physical Therapy & Wellness | Federal Injury Center

Sciatica pain can get worse due to poor posture, inactivity, improper lifting, excess weight, bad sleep, stress, or underlying medical conditions. Even footwear and lifestyle habits can make symptoms flare up. Early intervention and proper treatment are key to preventing long-term nerve damage and improving your quality of life.

👉 Click to learn what worsens sciatica and how to manage it effectively.