Best Psychiatrist In Lahore Prof. Dr. Ghulam Hassan FCPS UK In Psychiatry

It’ll keep you feeling good about yourself and help you see you’re capable of doing so much more.
Have a good cry
Like I said before, if you’re going to feel bad, let it all out. Let your emotions flow and don’t hold back.
For many people crying is the easiest way to release negative feelings. By crying you’ll feel lighter and more at peace.