Best Psychiatrist In Lahore Prof. Dr. Ghulam Hassan FCPS UK In Psychiatry
5 years ago
Cognitive-behavioral therapy is a type of talk therapy that many
mental health and addiction treatment specialists use.
This therapeutic modality is useful in helping you identify your
negative thoughts, feelings, and behaviors that may
have caused you to fall into negative patterns.
Once you have recognized these patterns,
you can create coping mechanisms to fix them.
mental health and addiction treatment specialists use.
This therapeutic modality is useful in helping you identify your
negative thoughts, feelings, and behaviors that may
have caused you to fall into negative patterns.
Once you have recognized these patterns,
you can create coping mechanisms to fix them.
This site uses cookies from Google to deliver its services. By using this site, you agree to its use of cookies.