Best Psychiatrist In Lahore Prof. Dr. Ghulam Hassan FCPS UK In Psychiatry

Sadness and loss of interest in activities are common symptoms of
depression. When you're experiencing these feelings, it can be hard
to focus on anything else. It's important to remember that you're not
alone, and that there are things you can do to help yourself feel better.
Here are some tips to help ease your sadness:

Talk to someone

Talking to someone can be really helpful in
dealing with feelings of sadness and loss of interest in
activities. It can be difficult to
process these feelings on your own,
and talking to someone can
help you feel more connected
to them.