Hot temperatures past 110 can be very dangerous, especially for older adults. If you’re a senior or have health concerns, taking a few simple steps can help you stay cool, comfortable, and out of harm’s way this summer.
Here are a few smart tips:
- Drink plenty of water throughout the day
- Avoid going out during peak heat hours (10am–4pm)
- Use cooling pads, fans, or stay near air-conditioned spaces
- Wear light, breathable clothing
- Pay attention to signs of heat stress (dizziness, headaches, or nausea)
AZ MediQuip carries helpful products like cooling wraps, lightweight mobility gear, and home safety solutions to help you enjoy the season with confidence.
www.azmediquip.com
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