Do you want to lose weight and go on a strict diet? This is a mistake š
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The more extreme the diet, the faster it will reduce weight - a fact. But the lost pounds will also quickly return and bring the extra weight with them š
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How does it work? Unfortunately, it's very simple.
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Losing weight ā torment. Your food should be balanced and varied! š¤
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Proper nutrition should become a way of life, and only then will you get in shape once and for all š
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Who is changing their eating habits right now and going over to the side of healthy eating? Check our menu options.#AFmeal
