I have been training with Steve for 10 months once a week and the experience is great! He helps me achieve my fitness goals of feeling good, fit and strong for my physically demanding job. Every training session is different, intense but also fun. I enjoy how he trains me :] Steve is knowledgeable, motivating and truly cares about my progress and health. I am now 20 weeks pregnant and we are still continuing our weekly training. I trust him completely, the exercise is safe, he focuses on my health and preparation for the future with the baby. I highly recommend Steve to anyone looking to up their fitness game.

I highly recommend Steve as a personal coach! I never liked going to the gym, but he completely changed my perspective. He’s incredibly knowledgeable and brings a great sense of humor to each session. He always keeps things fresh with new exercises that challenge me while keeping me motivated. Working with him has been an amazing experience!

I highly recommend Steve from Athletic Mindset. I am so glad we found him. Steve has been doing amazing with my twelve year old. He has grown and developed so much under his guidance and coaching. My son has made great strides in his overall confidence, resilience and preparation that hasn’t only helped him in his Sports but also his school work. Steve is able to bring his sporting experience, skills, knowhow and craft with a good structure that has made such an amazing difference to my son. Thank you Steve and looking forward to working with you further.

Steve has been absolutely fantastic working with our 11 year old son. The setting of realistic goals and dedicated areas of improvement are supporting not only his sporting achievements but also his personal development. Regular contact and updates ensure as parents we are staying in the loop and able to assist in a more constructive manner. We cannot recommend Steve enough and look forward to working with you more in the future.

Our two daughters are competitive ski racers and have been working with Steve for over a year now. Steve is able to provide a holistic solution by providing both personal training and mindset training year round. This allows him to monitor both their physical and mental energy levels and adjust and fine tune their training as required. Steve is an integral part of their training and the girls love their time training with him. We would recommend Steve to any high performance athlete.

Steve is incredibly knowledgeable, supportive, & passionate about his athletes, he has given our daughter the tools/knowledge allow her to make the right decisions for her & her chosen sports, probably the biggest one for us is resilience, this has been extremely valuable as she nagivates her way through her life (both sporting and academic), Steve is really energetic & motivated which is infectious!!! , you always leave sessions feeling at the top of your game. We are extremely grateful to have Steve with us on our journey.

On the training front, I have found Steve of Athletic Mindset invaluable toward my preparation for the ski season each year. He can tap into his wealth of knowledge and vast portfolio of exercises to ensure my whole body, core, and legs are good to go when I hit the slopes. Worth noting that Steve of Athletic Mindset has also been engaged for our son of 23 years in respect to 'Life Coaching'. Steve displays a sound knowledge of psychology, empathy, and values to support and provide direction for our young man.

I have been working with Athletic Mindset for a year now and would highly recommend that if you have some sporting goals then you do to! Steve has helped me become a solid single figure golfer. He has taught me many tools and strategies which have improved my game and have contributed to me performing well this year. I am very grateful for all his help and support and excited to see what we can achieve in 2024.

Steve has been coaching my 10yr old son for the past few months and we’ve noticed a big improvement in his ability to regulate his emotions, deal with disapppointment and take positives from his sporting experiences. He can now view his and his teams performances in a more balanced way and define what needs to be worked on next for a better result , instead of being on huge highs or lows after a game. His ability to view a game more strategically has also improved, to the point where a referee recently commented to our team that she’s never see a kid his age read a game like he can. Steve has developed such a good rapport with Oscar and strikes the perfect balance of working with him in a way that’s not too conceptually complicated, but is still challenging and thought provoking. Extremely happy to recommend Steve to anyone looking to improve their mental, emotional and physical performance in sport.

Great professional service. Steve actually cares about his clients and “gets it”. He really listens to what your goals are and is respectful of your journey. He’s empathetic, has a great sense of humour, high sense of integrity and his professionalism is a amazing. He does actually care and want to see the best results for people. Having the two facets he can offer - mindset and PT, it’s truely a superior combo!