One of the most important elements of an athlete's protective equipment is a mouthguard. Mouthguards offer protection for your teeth and can help prevent injuries to your lips, gums, and jaw whether you play contact sports or not. There are many different types of mouthguards available, ranging from the generic brand to those built to order, each offering a different amount of comfort and protection. Some dental offices offer mouthguards that are specially fitted and supplied. However, any dentist can educate you on the advantages of mouthguards and suggest a particular type of mouthguard based on your sport. Talk with your dentist today about how to keep your teeth healthy while engaging in physical activity.
