3 Days Happiness Program
Feb 20, 2026 – Feb 22, 2026
✨ Art of Living – Happiness Program ✨
Learn powerful meditation & Sudarshan Kriya™ for a stress-free, joyful life.
Benefits:
✅ Stress & anxiety relief
✅ Deep meditation
✅ Better focus & sleep
✅ Emotional balance
Research Highlights:
• Over 70+ independent studies show SKY reduces stress, anxiety, depression & PTSD.
• SKY increases well-being, optimism & emotional regulation.
• Practitioners spend 3× more time in deep, restful sleep.
• Enhances brain focus and awareness and reduces stress markers like cortisol.
• Improves immune function, heart rate & respiratory health.
🗓 Date: 20 – 22 Feb 2025
⏰ Time:
• Fri: 6:00 – 9:30 pm
• Sat & Sun: 10:00 am – 1:30 pm
📍 Venue: C-36, Sushant Lok-I, Gurugram
(Near Huda City Center)
🔗*Registration:* https://aolt.in/948868
*✨ Join us & experience happiness from within!*
