You Don't Have to Fix it All at Once
Some conversations are too big, too layered, or too tender to sort out alone. The truth is, you don't need to have all the answers before coming to couples therapy.
Whether you're feeling disconnected, walking on eggshells, or just unsure how to talk without it turning into a fight - you're not expected to fix it all before you walk in the door. My Connecticut based couples therapy practice offers a calm , research backed space to explore what's not working and begin to reconnect.
You bring the story. I'll bring the structure and support.
Now accepting couples throughout Connecticut via telehealth.
