The Graston Technique is a patented form of manual therapy that uses stainless steel tools to perform muscle mobilizations. It is a kind of soft tissue mobilization used mainly by chiropractors, osteopathic physicians, physical therapists/physiotherapists, occupational therapists, and some licensed Canadian massage therapists.You can think of the Graston Technique as a deeper, more intense version of manual therapy. Specially trained clinicians use specially designed Graston tools in two ways. First, to locate muscle knots or restrictions. They do this by running the tools over your skin to feel for fibrous or scar tissue that may be causing you pain or restricting your movement. Second, they use the tools to break up that tissue to restore mobility and function.

The Kinesio Taping Method is designed to facilitate the body's natural healing process while allowing support and stability to muscles and joints without restricting the body's range of motion. It is used to successfully treat a variety of orthopedic, neuromuscular, neurological and medical conditions. Both Kinesio® Tex Tape and the training protocol have shown results that would have been unheard of using older methods and materials.

Physical therapy also known as physiotherapy, uses mechanical force and movements (bio-mechanics or kinesiology), manual therapy, exercise therapy and electrotherapy, remediates impairments and promotes mobility and function. Physical therapy is used to improve a patient's quality of life through examination, diagnosis, prognosis and physical intervention.Physical Therapists are licensed health care professionals that utilize hands-on evaluation and treatment for all musculoskeletal conditions such as sports injuries, work-related injuries, motor vehicle accidents and Medicare. Our licensed physical therapists provide outpatient physical therapy and specialize in preventing, correcting, and limiting physical disability and pain. They also increase biomechanical function of joints and muscles through various therapeutic modalities and strength/flexibility rehabilitation. More people are looking to physical therapy as an alternative to prevent surgery or medication. Our Physical Therapists help people of all ages return to normal function after an injury or disease. They also develop individualized rehabilitation programs designed to prevent re-injury or exacerbation and to slow the progression of conditions resulting from injury, disease, and other causes. Our Physical Therapists also advise our patients with proper body posture and motion mechanics.