Before the wrapping paper flies and the feasting begins, give your body a little green love. Starting your day with something leafy - like spinach in your eggs, a green smoothie, or a handful of rocket - can set the tone for better digestion, blood sugar balance, and mental clarity.
It’s not about being “good”: it’s about creating a foundation. When you front-load your day with nutrients, you’re more resilient to the dips and spikes that come with festive foods. Think of greens as your daily anchor in a sea of celebration.
👉 Need help building simple, sustainable habits this December? Book your free 15-minute clarity call and let’s co-create your plan.
