Because everyone is unique.
Because everyone likes different things.
Because everyone's body responds differently.
There is no one-size-fits all.
which is why l prefer to work with you and not just hand out a PDF of things you won't like.
There is no greater tool in your box than consistency.
And to be consistent means eating things you like and that work for your body.
If your nutritionist is seeing you for 15 minutes then handing you a meal plan...
You don't have a nutritionist.
They haven't actually seen you.
