Mindfulness in Movement
Feb 1, 2025 – Feb 1, 2025
Worried that the fast-paced movement of the year will get you down? 🌪️
Join us for a morning of Mindfulness In Movement, where we delve into the most sacred connection – the one with ourselves. 🪷
Discover, play, and engage in yoga, movement, breathwork, and mindfulness practices as we tune into our intuition and connect with our inner spirit.
📅Date: 1 February 2025 ~ 09H00 TO 12H00
📍3 Little Birds Healing Centre, Durbanville
🎟️Book your Mindful Experience at the link below
This is for you if:
✨You easily feel overwhelmed by the busyness of life and would like to learn how to navigate a fast-paced world.
✨You’re curious about how mindfulness can enhance your productivity at work.
✨You’re searching for a grounding experience to carry into the rest of your year.
✨You’re seeking a deeper connection with your inner self.
✨You want to explore yoga in a supportive, playful environment.
