Urban Health

I need silence, not separation

I need to pause the pressure to pertorm connection

I need space to want connection again, not just survive it

I need to feel messy without managing someone else's reaction

I need a break from being perceived

I need time where no one is expecting anything from me

I need room to feel without explaining

I need to stop translating my feelings for someone else

I need to regulate without being watched

I need to come back to myself so l can come back to you

I need to stop masking long enough to breathe

I need to stop choosing words and start choosing myself