Now don't get me wrong.
I'm not talking about anyone with mobility, accessibility, or transport issues.
These services can be a life saver...
But if you're not...
…go and buy your food from stores.
Not only will you be moving your body, having social interactions, breathing fresh air and getting some sunlight...
...but you'll make far better decisions for your health when you can see the item and read the labels, from the nutrition facts to the ingredients.
Pick up your fruit, select your vegetables, feel your produce and your meats and you will mindfully consider what you buy and make the right choices for your own health.
Remember, fast, online shopping shortens the time for you to critically think about what you're buying.
And besides:
You won't get drawn into flashy banners and carefully crafted buttons enticing you to buy something you don't need.
