Sometimes, when we are working towards a large goal or milestone, we can get lost in the forest of the goal and not see the path we are walking along, the logs we have clambered over, the rocks we have skirted or the streams we have leaped.
And that’s because there are so many small things along our health path that often we don’t even see them…once a little step is done, we start focusing on the next one.
But seeing those little things, and not only acknowledging them but celebrating them, is so important to your journey. It’s a way for you to say: “I see you, little goal. And now that I have taken this step, I can take the next.”