š Instead of thinking of vegetables by nameā¦think colour
Your body loves diversity more than almost anything else. And so often we struggle to even THINK about what vegetables to add to our plate to GET that diversity. Because we all shop for the things we already know.
So, instead of going out and shopping for onions, carrots, broccoli, tomatoesā¦.shop by colour. Buy green, red, orange, whiteā¦the spectrum is near endless.
Green for grounding. Orange for energy. Purple for mystery. Red for sass.
Your plateās not just a meal - itās a mood board. Eat the rainbow, feel the magic āØš„¦š§”šš
