About
Whether your goal is to enhance your overall health and well-being, lose weight, keep weight, or gain weight, we can work together on a plan that fits your needs and your lifestyle.
I prefer to be hands-on and walk with you along your path, co-creating a realistic plan for you, helping you to identify and resolve obstacles to your goals, assisting you to follow the steps to achieve them and – importantly – helping to keep you accountable to them.
Contact us
Hours
Closed
| Monday | 7:00 AM – 5:00 PM |
| Tuesday | 7:00 AM – 5:00 PM |
| Wednesday | 7:00 AM – 5:00 PM |
| Thursday | 7:00 AM – 5:00 PM |
| Friday | 8:00 AM – 5:00 PM |
| Saturday | 7:00 AM – 12:00 PM |
| Sunday | Closed |
Insights
Accessibility
Wheelchair accessible parking lot · Amenities
Restroom · Crowd
LGBTQ+ friendly · Transgender safespace · Payments
Credit cards · Debit cards · NFC mobile payments · Posts
Reviews
4,8 out of 5
(6 reviews)
4.8
5
4
3
2
1
Ilana Serfontein
a year ago
Adrian is a living knowledge vault, and he shares his wisdom generously. He takes everything you thought you knew about food and healthy living and turns it on its head—revolutionising mindsets in the best way possible. What sets him apart is his practicality. For those of us navigating high-paced, demanding lifestyles, Adrian doesn’t make healthy living feel like just another item on the to-do list. Instead, he seamlessly integrates it into your life, making it feel natural, almost as if it’s always been there.
His holistic approach to nutrition and health doesn’t just change habits; it changes lives. I highly recommend you connect with Adrian should you feel ready to boost your life!
Anel van Rhyn
4 months ago
6 Stars! Adrian from Urban Health goes above and beyond in supporting you to make sustainable life changes.
About
Whether your goal is to enhance your overall health and well-being, lose weight, keep weight, or gain weight, we can work together on a plan that fits your needs and your lifestyle.
I prefer to be hands-on and walk with you along your path, co-creating a realistic plan for you, helping you to identify and resolve obstacles to your goals, assisting you to follow the steps to achieve them and – importantly – helping to keep you accountable to them.
Hours
Closed
| Monday | 7:00 AM – 5:00 PM |
| Tuesday | 7:00 AM – 5:00 PM |
| Wednesday | 7:00 AM – 5:00 PM |
| Thursday | 7:00 AM – 5:00 PM |
| Friday | 8:00 AM – 5:00 PM |
| Saturday | 7:00 AM – 12:00 PM |
| Sunday | Closed |
Contact us
Insights
Accessibility
Wheelchair accessible parking lot · Amenities
Restroom · Crowd
LGBTQ+ friendly · Transgender safespace · Payments
Credit cards · Debit cards · NFC mobile payments · Posts
Reviews
4,8 out of 5
(6 reviews)
4.8
5
4
3
2
1
Ilana Serfontein
a year ago
Adrian is a living knowledge vault, and he shares his wisdom generously. He takes everything you thought you knew about food and healthy living and turns it on its head—revolutionising mindsets in the best way possible. What sets him apart is his practicality. For those of us navigating high-paced, demanding lifestyles, Adrian doesn’t make healthy living feel like just another item on the to-do list. Instead, he seamlessly integrates it into your life, making it feel natural, almost as if it’s always been there.
His holistic approach to nutrition and health doesn’t just change habits; it changes lives. I highly recommend you connect with Adrian should you feel ready to boost your life!
Anel van Rhyn
4 months ago
6 Stars! Adrian from Urban Health goes above and beyond in supporting you to make sustainable life changes.
This site uses cookies from Google to deliver its services. By using this site, you agree to its use of cookies.