Posts
Accrington Counselling and Wellbeing Service
5 years ago
https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-
Interesting discussion on stress, stressors ... more
Accrington Counselling and Wellbeing Service
5 years ago
This can also apply to adults too. Counselling can help you to become more resourceful in keeping your emotional cup at a happy level.
Accrington Counselling and Wellbeing Service
6 years ago
Everybody deserves to be free from the chains of mental and physical restraints Accrington Counselling may be able to help you achieve this goal.
... more
Accrington Counselling and Wellbeing Service
6 years ago
Are you ready to become the adult that heals your inner child, then Accrington Counselling and Wellbeing Service maybe able to help.
Accrington Counselling and Wellbeing Service
6 years ago
Listening to your body and mind can be one of the best ways to help heal, by learning to give yourself the time and space that you need.
Accrington Counselling and Wellbeing Service
6 years ago
The power of stepping away from unhealthy people or environments
Accrington Counselling and Wellbeing Service
6 years ago
Start the journey towards becoming that beautiful spirit
Accrington Counselling and Wellbeing Service
6 years ago
The body remembers showing the connection between body and mind.
Great read
https://awarenessact.com/11-type-of-muscle-tensionn-caused-by-trappe... more
Accrington Counselling and Wellbeing Service
6 years ago
If you are looking for therapy please click on the web link below for more information about the services that are provided.
Accrington Counselling and Wellbeing Service
6 years ago
Accrington Counselling and Wellbeing Service
6 years ago
Happiness is a wet nose and a wagging tail. #HumanAnimalBond
Accrington Counselling and Wellbeing Service
6 years ago
Counselling can help you to gain the knowledge and unlock your own strength and power
Accrington Counselling and Wellbeing Service
6 years ago
If you need help in seeing the need underneath the behaviour then get in contact for a free chat
Accrington Counselling and Wellbeing Service
6 years ago
If you feel you are ready to make changes then Accrington Counselling and Wellbeing Service can support you along the journey
Accrington Counselling and Wellbeing Service
6 years ago
8 physical and mental health benefits of owning a dog
'From decreased anxiety to increased life expectancy'
#pets #dogs #mentalhealth #health http... more
Accrington Counselling and Wellbeing Service
6 years ago
A Therapist with Mental Health Issues
'My experience of mental health issues has given me the tools to be an empathic badass. They don’t teach you... more
Accrington Counselling and Wellbeing Service
6 years ago
A quick 10 minutes walk can be so powerful
Accrington Counselling and Wellbeing Service
6 years ago
There is no time frame or set of rules on grief and grieving everybody reacts differently
http://ed.gr/ydxg
http://ed.gr/ydxg
Accrington Counselling and Wellbeing Service
6 years ago
If you are struggling with anxiety and/or depression and would like help then we are here to listen
Accrington Counselling and Wellbeing Service
6 years ago
If you are tired of putting on a happy face for others then Accrington Counselling and Wellbeing Service can help
Accrington Counselling and Wellbeing Service
6 years ago
If you or somebody close to you is struggling then get in touch for support
https://www.wsj.com/articles/anxiety-looks-different-in-men-115644943... more
Accrington Counselling and Wellbeing Service
6 years ago
Interesting read about bereavement and pluralistic Counselling
http://johnwilsononline.org/?fbclid=IwAR3mzYHQAxwdymRZaOYrEPdIsub0MoQb7DdVTFICdg3gs... more
Accrington Counselling and Wellbeing Service
6 years ago
Accrington Counselling and Wellbeing Service offers support with somatic symptoms and provides somatic based counselling techniques to help heal bo... more
Accrington Counselling and Wellbeing Service
6 years ago
Accrington Counselling and Wellbeing Service
6 years ago
Very wise words of wisdom
Accrington Counselling and Wellbeing Service
6 years ago
Another great reason to find a counsellor and feel the benefits
https://www.collective-evolution.com/2019/02/14/scientists-show-how-gratitude-lit... more
Accrington Counselling and Wellbeing Service
6 years ago
So true and sad
Accrington Counselling and Wellbeing Service
6 years ago
Please do not suffer in silence and become another statistic
Accrington Counselling and Wellbeing Service
6 years ago
http://ed.gr/boxoi
Accrington Counselling and Wellbeing Service
6 years ago
Interesting read on the impacts of water therapy to the brain
https://startseeingcvi.com/2018/05/15/new-research-on-aquatic-therapy-and-the-brain/
https://startseeingcvi.com/2018/05/15/new-research-on-aquatic-therapy-and-the-brain/
Accrington Counselling and Wellbeing Service
6 years ago
Sadly so many feel a stigma towards their mental health, this can be the reason for bottling it all in. The suppression of emotion causes these fee... more
Accrington Counselling and Wellbeing Service
6 years ago
Why we owe it to ourselves to spend quiet time alone every day
'By not giving ourselves the minutes — or hours — free of devices and distractions, ... more
Accrington Counselling and Wellbeing Service
6 years ago
https://www.countryliving.com/uk/wellbeing/a26779561/twenty-minutes-spent-in-park-each-day-can-make-you-happier/?utm_campaign=meetedgar&utm_medium=... more
Accrington Counselling and Wellbeing Service
6 years ago
Accrington Counselling and Wellbeing Service
6 years ago
To read the full article follow this link http://ed.gr/bgeg8
Accrington Counselling and Wellbeing Service
6 years ago
One of the most difficult days for any pet owner is the day their pet passes away. That’s because pets are more than just furry creatures that live... more
Accrington Counselling and Wellbeing Service
6 years ago
A new study from the researchers at the University of Alabama at Birmingham (UAB) has revealed that those who spend 20 minutes a day in their local... more
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