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Abundant Life Chiropractic

  • Chiropractor in Nottingham
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Abundant Life Chiropractic
Posts
Abundant Life Chiropractic
1 month ago
Each month we focus on a condition or subject.
Abundant Life Chiropractic
3 years ago
Hello, we will be closed the rest of this week. Dr. Susanne Bates will attending the Christian Chiropractic Association Convention the rest of thi... more
Abundant Life Chiropractic
3 years ago
Movement helps them stay healthy and may even slow down the degenerative process. Spinal adjustments have been shown to reduce adhesions of the fac... more
Abundant Life Chiropractic
3 years ago
As you go through life and your spinal discs go through the aging process, your facet joints take on the extra load. Unfortunately, this excess str... more
Abundant Life Chiropractic
3 years ago
Every thought and movement in your life occurs through your brain or spinal cord, commonly known as the central nervous system. Your spinal column ... more
Abundant Life Chiropractic
3 years ago
Over the past 100 years, scientists and doctors have learned a lot about the brain/body connection, but we still have a long way to go. Aging, heal... more
Abundant Life Chiropractic
3 years ago
The facet joints of your spine love to move. Movement helps them stay healthy and may even slow down the degenerative process. Spinal adjustments h... more
Abundant Life Chiropractic
3 years ago
Our office will be closed this week for vacation. We will be open again Monday, August 8 @ 7 am
Abundant Life Chiropractic
3 years ago
If you're having trouble with migraine, tension, or cluster headaches, give us a call today. Research has shown that chiropractic care can reduce t... more
Abundant Life Chiropractic
3 years ago
If you're having trouble with migraine, tension, or cluster headaches, give us a call today. Research has shown that chiropractic care can reduce t... more
Abundant Life Chiropractic
3 years ago
Sciatica can severely impact your quality of life. But rest assured that you don't need to immediately resort to medications, injections, or surger... more
Abundant Life Chiropractic
3 years ago
Just like your local power company needs to perform maintenance on their equipment, you should also perform periodic maintenance on your body. Peri... more
Abundant Life Chiropractic
3 years ago
Pain, numbness, or weakness in the legs can be scary. If you experience any of these symptoms, it's best to consult with us right away. Top researc... more
Abundant Life Chiropractic
3 years ago
Sciatica can severely impact your quality of life. But rest assured that you don't need to immediately resort to medications, injections, or surger... more
Abundant Life Chiropractic
3 years ago
Take action by setting a daily schedule of exercise. If time is tight, just take a few minutes every hour at work to walk around the office. Rememb... more
Abundant Life Chiropractic
3 years ago
Just like your local power company needs to perform maintenance on their equipment, you should also perform periodic maintenance on your body. Peri... more
Abundant Life Chiropractic
3 years ago
Pain, numbness, or weakness in the legs can be scary. If you experience any of these symptoms, it's best to consult with us right away. Top researc... more
Abundant Life Chiropractic
3 years ago
Take action by setting a daily schedule of exercise. If time is tight, just take a few minutes every hour at work to walk around the office. Rememb... more
Abundant Life Chiropractic
3 years ago
Just like your local power company needs to perform maintenance on their equipment, you should also perform periodic maintenance on your body. Peri... more
Abundant Life Chiropractic
3 years ago
Pain, numbness, or weakness in the legs can be scary. If you experience any of these symptoms, it's best to consult with us right away. Top researc... more
Abundant Life Chiropractic
3 years ago
Sciatica can severely impact your quality of life. But rest assured that you don't need to immediately resort to medications, injections, or surger... more
Abundant Life Chiropractic
3 years ago
The exact reason posture and emotion appear to be connected is still unclear. Whatever the explanation, when it comes to posture and depression, de... more
Abundant Life Chiropractic
3 years ago
Chiropractors often like to say "motion is lotion" (for your body). If you sit in one position too long, your nerves will take notice and send mess... more
Abundant Life Chiropractic
4 years ago
Reducing the symptoms of tech neck is more than merely changing the angle of how you look at your phone. Taking proactive steps with your health to... more
Abundant Life Chiropractic
4 years ago
Receiving the proper diagnosis and care after a car accident can help reduce your likelihood of struggling with a lifetime of chronic neck pain. Ou... more
Abundant Life Chiropractic
4 years ago
Your body wasn't designed to deal with the forces that occur in a car accident. Even low-speed collisions can generate enough force to injure the d... more
Abundant Life Chiropractic
4 years ago
If you're in a car accident, no matter if it's major or minor, it is important to have an evaluation in our practice. A complete evaluation can det... more
Abundant Life Chiropractic
4 years ago
Chiropractors take a holistic approach to help you recover from whiplash by examining and treating the injured muscles, ligaments, discs, and more.... more
Abundant Life Chiropractic
4 years ago
Receiving the proper diagnosis and care after a car accident can help reduce your likelihood of struggling with a lifetime of chronic neck pain. Ou... more
Abundant Life Chiropractic
4 years ago
Your body wasn't designed to deal with the forces that occur in a car accident. Even low-speed collisions can generate enough force to injure the d... more
Abundant Life Chiropractic
4 years ago
Chiropractic adjustments can help you keep your training on track by actively improving your overall range of motion and flexibility. Likewise, dur... more
Abundant Life Chiropractic
4 years ago
Crossfit is a demanding sport- which is one of the reasons it's so fun. But unless you balance your activity with the proper rest and recovery, you... more
Abundant Life Chiropractic
4 years ago
Instead of catching a game-winning touchdown, your idea of peak performance might include a fantastic presentation at your next team meeting. Don't... more
Abundant Life Chiropractic
4 years ago
Crossfit is a demanding sport- which is one of the reasons it's so fun. But unless you balance your activity with the proper rest and recovery, you... more
Abundant Life Chiropractic
4 years ago
Improving your core strength and flexibility can help reduce your likelihood of experiencing injuries during and between CrossFit sessions, and chi... more
Abundant Life Chiropractic
4 years ago
You don't need to be a professional athlete to enjoy the benefits of chiropractic care. All of us deal with aches and pains that can slow us down f... more
Abundant Life Chiropractic
4 years ago
A small adjustment can make big changes in your quality of life. Our team is here to help. We are focused on helping you feel (and function) better... more
Abundant Life Chiropractic
4 years ago
Did You Know...while arthritis is normal and natural, the decisions we make each day can dramatically impact how likely it is to become a problem d... more
Abundant Life Chiropractic
4 years ago
Spinal adjustments are the neck pain solution that physicians aren't talking about (until now!). Gentle adjustments to your neck effectively reduce... more
Abundant Life Chiropractic
4 years ago
A small adjustment can make big changes in your quality of life. Our team is here to help. We are focused on helping you feel (and function) better... more
Abundant Life Chiropractic
4 years ago
That stress adds up and can result in the joints of your neck not moving correctly, meaning you may soon find yourself living with a stiff neck. Th... more
Abundant Life Chiropractic
4 years ago
SMART goals are Specific, Measurable, Attainable, Realistic, and Trackable. Using SMART goals makes it much more likely you’ll reach your target, ... more
Abundant Life Chiropractic
4 years ago
Designing a year of abundant health starts with ensuring you’re setting SMART goals and taking proactive daily steps to help your body function at ... more
Abundant Life Chiropractic
4 years ago
SMART goals are Specific, Measurable, Attainable, Realistic, and Trackable. Using SMART goals makes it much more likely you’ll reach your target, ... more
Abundant Life Chiropractic
4 years ago
Daily exercise, like regular adjustments, can help relieve stress and tension and boost your endurance. Likewise, prioritizing sleep sets you up fo... more
Abundant Life Chiropractic
4 years ago
Proper sleep patterns encourage recovery and can lower stress and inflammation levels, as can antioxidants. What's more, even 20 minutes of daily e... more
Abundant Life Chiropractic
4 years ago
Reducing pain and inflammation naturally starts with your ability to move your body and exercise daily. If you notice an injury or pain is slowing... more
Abundant Life Chiropractic
4 years ago
Reducing your risk of chronic disease and inflammation begins with the choices you make each and every day, and we're here to help you make the bes... more
Abundant Life Chiropractic
4 years ago
A small adjustment can make big changes in your quality of life. Our practice is focused on helping you feel (and function) better by improving you... more
Abundant Life Chiropractic
4 years ago
A small adjustment can make big changes in your quality of life. Our practice is focused on helping you feel (and function) better by improving you... more
Abundant Life Chiropractic
4 years ago
When a spinal disc in your neck irritates or presses on a nerve, it can result in arm pain. The good news? Pain resulting from a pinched nerve very... more
Abundant Life Chiropractic
4 years ago
A painful arm as a result of a pinched nerve in your neck very rarely requires surgery. Most people can find long-term relief with conservative car... more
Abundant Life Chiropractic
4 years ago
A small adjustment can make big changes in your quality of life. Our practice is focused on helping you feel (and function) better by improving you... more
Abundant Life Chiropractic
4 years ago
Pain in your neck is your body's way of saying "pain attention"! Even if it eases up by the end of the day, it's a smart idea to have us evaluate y... more
Abundant Life Chiropractic
4 years ago
If you spend long hours each day in a single position - like sitting at a computer - it's important to take the time to take periodic breaks to str... more
Abundant Life Chiropractic
4 years ago
Know that reducing your “Tech Neck” symptoms involves more than just changing the angle you look at your phone. Proper ergonomics and regular stret... more
Abundant Life Chiropractic
4 years ago
Pain in your neck is your body's way of saying "pain attention"! Even if it eases up by the end of the day, it's a smart idea to have us evaluate y... more
Abundant Life Chiropractic
4 years ago
Strengthening exercises can help develop proper support for your joints and decrease overall postural stress. Incorporating stretches and exercise ... more
Abundant Life Chiropractic
4 years ago
Getting into a wellness routine that includes exercises that focus on strength and flexibility is a smart way to keep your body feeling young while... more
Abundant Life Chiropractic
4 years ago
The research is clear. Daily movement and exercise are healthy for both your child's body and their brain. And our posture and movement assessments... more
Abundant Life Chiropractic
4 years ago
Making it a habit to look up (literally!) throughout the day is a significant first step in reducing the effects of "Tech Neck." Try this. Pull you... more
Abundant Life Chiropractic
4 years ago
Remember, don't shrug it off if your child complains of back pain, headaches, or a stiff neck. Pain is a signal to "Pay Attention Inside Now." The ... more
Abundant Life Chiropractic
4 years ago
Remember, don't shrug it off if your child complains of back pain, headaches, or a stiff neck. Pain is a signal to "Pay Attention Inside Now." The ... more
Abundant Life Chiropractic
4 years ago
Nearly all the latest healthcare guidelines have stopped recommending opioids for non-cancer pain. In most cases, these drugs should not be taken f... more
Abundant Life Chiropractic
4 years ago
Chronic pain is described as biopsychosocial, which means that it's complex and has many dimensions. Creating personalized care, goal-oriented, and... more
Abundant Life Chiropractic
4 years ago
In the 1990's medical doctors were falsely lured into prescribing opioids as a treatment for pain. Aggressive marketing of the drugs downplayed the... more
Abundant Life Chiropractic
4 years ago
Opioids aren't meant to treat chronic spinal pain. They don't help your body heal and become less effective at stopping pain the longer you take th... more
Abundant Life Chiropractic
4 years ago
Suppose you've felt discomfort and aren't exactly sure if it's your hip, SI joint, or low back- it's important to find a chiropractor who will prov... more
Abundant Life Chiropractic
4 years ago
Your shoulder and spine work together. While it may seem like they are two completely different areas, it's been discovered that postural abnormali... more
Abundant Life Chiropractic
4 years ago
Knees hurt? You're not alone. Chronic knee pain is thought to affect up to 25% of adults and can significantly limit your mobility and quality of l... more
Abundant Life Chiropractic
4 years ago
The joints of your body should have a balance of strength and flexibility through their full range of motion. Unfortunately, it's not uncommon for ... more
Abundant Life Chiropractic
4 years ago
Taking care of yourself and creating healthy habits each day can prevent most headaches. If you find yourself reaching for over-the-counter pain me... more
Abundant Life Chiropractic
4 years ago
Movement and exercise are key to life and one of the most powerfully simple ways you can break a cascade of daily headaches. If you're struggling t... more
Abundant Life Chiropractic
4 years ago
Over 90% of people will have at least one headache in their life. For some, occasional headaches can turn into a daily occurrence that disturbs bo... more
Abundant Life Chiropractic
4 years ago
Medications aren't very effective at reducing the frequency or severity of headaches. Masking the symptoms with drugs can work now and again, but i... more
Abundant Life Chiropractic
4 years ago
Our practice makes care plan recommendations based on our evaluation findings and your health goals. A thorough evaluation helps determine the caus... more
Abundant Life Chiropractic
7 years ago
It is Mother's Day Week at Abundant Life Chiroractic, and we are recognizing the mom's in our practice for all they do. We'll have tasty snacks ag... more
Abundant Life Chiropractic
8 years ago
Extreme Family Outreach
Sep 18, 2017 – Sep 29, 2017
Now through September 29, you can receive a consultation and chiropractic exam with Dr. Susanne Bates for $20 and our office will donating our time... more
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