6 Week Client Progress!
Huge shoutout to James for putting in an amazing amount work over the last 6 weeks of training with his personal trainer.
Definitely an example of a 'results speak for themselves' kind of transformation.
James has lost weight, shed body fat and increased his lean muscle mass.
The result is he is stronger, fitter and healthier.
Just to provide an idea of how strong he has become, his lifts in the gym have gone up and up - including a 100kg deadlift for 10 reps!
Congratulations James, you have smashed it.
