Check out our incredible client Kelly making the headlines after her 104lb loss!! 💪😁
If you missed Kelly's transformation post at the beginning of this year, she started training with us last year at our gym in South Liverpool after reading an article in the Liverpool Echo about one of our other clients, Gemma, who had lost 100lb.
One of Kelly's biggest goals was to use the training to help reverse her diabetes which she had recently been diagnosed with. Kelly started her training in February and by July, her diabetes was in remission, an outstanding achievement.
Kelly worked with PT, Sam, who began her on a programme that initially focused on a tailored weight loss training plan. Kelly had also taken up Zumba classes twice a week that allowed her get in extra exercise on top.
It 100% worked. At the end of 2023, Kelly recorded a weight loss of 104lbs, which is one of the biggest we have ever shared at ABS.
To now see Kelly making the headlines makes us so proud and is a true testament to the hard work and dedication she has put in over the past year!