CONGRATULATIONS KELLY!! 💪 104LB DOWN!
Here is the life-changing result achieved by ABS client Kelly, who started training with us last year after seeing the results other clients at ABS had achieved. She wanted to transform her health and lose weight, she has done that and more.
One of Kelly's biggest goals was to use the training to help reverse her diabetes which she had recently been diagnosed with. Kelly started her training in February and by July, her diabetes was in remission, an outstanding achievement.
When Kelly started, Sam began her on a programme that initially focused on a tailored weight loss training plan. Kelly had also taken up Zumba classes twice a week that allowed her get in extra exercise on top.
It 100% worked. At the end of 2023, Kelly recorded a weight loss of 104lbs, which is one of the biggest we have ever shared at ABS.
Speaking about the journey, Kelly said: “After the first week I doubted if I could go on, but I was pushed, encouraged and supported to keep going.”
"The programme completely changed my life. Everything took a complete 180. I began to see food differently, I was more active with my children and went from a physical activity level of zero to climbing Snowden. I never thought this would happen to me but it has happened and I cannot wait for the future.”
Her PT Sam said, "I am immensely proud of Kelly and cannot wait to see what goals we smash in the future."
Congratulations once more Kelly!
