Congratulations Jason! 16 weeks in, weight & body fat is down, strength & fitness is up! 💪🔥
Massive well done to our client Jason who has smashed his training over the past 16 weeks with his PT Lewis.
After initially completing a fat loss programme, Jason has since been working on building lean muscle, which you can clearly see in his photos.
Aside from shifting 10lb and reducing his body fat, Jason has also massively improved his general fitness and strength, almost doubling what he is able to lift with his KGs going up week on week.
Speaking about training Jason, PT Lewis said "Well done Jason! Really great to see how far you have come over these weeks, you really put in your best effort every session and it doesn't go unnoticed.
Happy to hear that you're feeling much fitter and stronger and you have noticed a great improvement in your cardiovascular endurance.
Thanks for being such a great client, it's been a pleasure to be your trainer. Let's see what we can achieve in these next following weeks, the sky's the limit!"
Congratulations Jason and now we cannot wait to see what more you achieve over the coming weeks.
