CONGRATULATIONS TO OUR CLIENT MEGAN! 🔥 Now in the 'best shape of her life' after training with us in Liverpool long-term with her trainer @rhod_abspt!
Speaking about Megan's journey with him, Rhodri said "My client Megan has been with me for a while and would be the first to admit that previously the gym was not on her priority list, however, as you can see, now this has been totally reversed"
Over time, Megan has managed to achieve huge gains in strength and confidence within the gym. She has also managed to drop around 20lbs whilst building lean muscle tissue!
On top of all of that, Rhod says that Megan now does pull ups for fun!! 👊🏼
Speaking about her journey with Rhod and ABS, Megan said "I’ve been training with Rhod for almost 18 months, all the team at ABS in Speke and Liverpool are lovely, welcoming and so supportive and it’s such a fun environment in both gyms. He’s helped change my mindset on food and exercise and got me in the best shape of my life! I would 100% recommend him to anyone whether you have short term or long term goals he’s the best to help you reach them!"
This is such a fantastic example of how long term training and consistency. Not only has Megan achieved incredible physical results but she is now stronger, fitter and more confident in her own fitness. Huge well done Megan these results are sensational!