So much can be achieved in only 16 weeks of training with one of our PTs! Check out our client Kris as proof. 💪😁
Over 16 weeks Kris trained with his PT and not only lost a massive 10.2lbs in fat, he also shed 6.2% off his body fat and gained a seriously impressive 8.4lbs of muscle.
Speaking about how he has found the 16 weeks experience, Kris said, "The programme was absolutely life changing for me and not just physically but mentally as well. My PTs were amazing and I couldn’t recommend them enough!"
This is such a fantastic example of how long term training and consistency can reap the most incredible results. Huge well done again Kris!!
If you'd like some help to take your fitness to the next level, send us a DM and let us know how we can help.
