Today is World Osteoporosis Day, a reminder that bone health matters at every age. Osteoporosis is often called the “silent disease” because it shows no symptoms until a fracture happens — but the risks can be reduced. Simple steps like proper nutrition, regular movement, and healthy lifestyle habits go a long way in keeping bones strong. At ABS, we care for seniors by promoting safety, wellness, and independence — because prevention is the best protection.🦴💪💚
👉 Let’s build strength that lasts — learn more at abs.care
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osteoporosis awareness, bone health, elderly wellness, preventive care, healthy aging, caregiver education, support for seniors, active living
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#WorldOsteoporosisDay #SeniorHealth #ABSCare #HealthyAging #ElderlyWellbeing #CaregiverSupport #AgingWithStrength #OsteoporosisAwareness #ABSCare #BoneHealth
