TrainersLab

This gym keeps you committed to your workouts! The 1:1 training is amazing, but I also love getting to know others during their sessions it creates such a motivating community. They’re super flexible with scheduling, which makes it easy to stay consistent.

This is the place to go in Mount Juliet if you want to get real results! True 1:1 coaching with the trainers that push you to get better and stronger. As a woman in her 40s with a petite frame, it has been very hard for me to gain muscle, however, since being a member at Trainers lab since April, I’ve noticed a huge improvement in muscle tone and strength, and feel much more confident in my body after a few years of not feeling so great about where things were headed (postpartum). Would highly recommend for anyone looking for 1:1 training and accountability!