TrainersLab

Joining Trainers Lab changed everything for me. I walked in unsure, needing accountability, and honestly terrified to push myself. What I found was a community that met me exactly where I was and pushed me to become stronger week after week. In a little over a year I have lost more than 30+ pounds, gained over 10+ pounds of muscle, reversed my prediabetes, added 100+ pounds to my core lifts, and built confidence I did not know I had. Chris, Nick, and Brett are tough but patient, hold you accountable, and genuinely want to see you succeed. The 1:1 attention you receive in a fun, low pressure environment makes this the best training experience in Mount Juliet. I found myself at Trainers Lab. I keep going because the results speak for themselves. If you are ready to change your life, start here.

This gym keeps you committed to your workouts! The 1:1 training is amazing, but I also love getting to know others during their sessions it creates such a motivating community. They’re super flexible with scheduling, which makes it easy to stay consistent.