Engine Room

I have now been with the Engine Room for 2 years and can't recommend it enough. I went into all this completely green and had no clue where to start or how to do things. I wanted a small group setting that felt safe and not overwhelming. Engine Room was the perfect setting for this. I was very adamant that I would never ever do a Hyrox but here I am with 3 races done and already 3 more booked in. Even though I now have much more experience I still really enjoy the sessions they offer - and the friendly community! There is a wide range of sessions and at different times so it can fit into your schedule. A new thing they now also offer is Hyrox sessions and they have tailored a personal workout program for me. It is a really high quality and they go beyond to help their members. If you have any feedback they take it on and see what they can do to make it happen. The new Hyrox sessions are also really easy to try out as a drop in if you want to get a taster of them first. I also very much have to mention the owners Chris and Kelly who are always around and available for a nice chat. They are so friendly and you can really tell how passionate they are about their gym. They don't hide away and are just so lovely. Together with the others, Ellie, Ethan and Kev, they make a really nice team. Also, last but not least, there is towel service! It is so nice not having to log around a wet towel all day if you do sessions before work. 10/10 - would recommend!

I can’t recommend The Engine Room highly enough, especially their Hyrox classes. What really sets them apart is the coaching quality. The attention to detail on technique, particularly on the Rower and SkiErg, has made a huge difference to my performance. If you’re training for Hyrox, this is the place to do it. Highly recommend!