Dr Aswin's Liver care Clinic | Dr Aswin S Krishna | best hepatologist and liver specialist

Fatty liver is often misunderstood, with many believing it is caused only by alcohol. In reality, non-alcoholic fatty liver disease (NAFLD) is increasingly common due to modern lifestyle habits. Poor diet, obesity, diabetes, stress, and lack of physical activity all contribute to fat buildup in the liver. Early stages may not show clear symptoms, making regular check-ups important. The good news is that fatty liver can often be managed and even reversed with timely intervention. Healthy eating, weight control, regular exercise, and medical guidance play a key role in protecting liver function and preventing long-term complications.