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Pronation Tennis from www.feeltennis.net
Jun 24, 2014 · The pronation in a tennis serve is the key move that produces a lot of power if you time it right and do it right.
Pronation is a special type of arm movement that allows you to accelerate your tennis racket through the ball, increasing the amount of power and spin you can ...
Pronation Tennis from www.top-tennis-training.com
The easiest way to understand and feel this motion is to turn your palm upwards, towards the sky. In this position your forearm and hand are now supinated ( ...
Pronation Tennis from www.feeltennis.net
If you learn the flat serve first, you immediately start programming your forearm to pronate early. You'll have difficulties learning spin and slice serves. 3.